{"id":50276,"date":"2026-10-09T08:59:32","date_gmt":"2026-10-09T08:59:32","guid":{"rendered":"https:\/\/www.evropskakuca.me\/?p=50276"},"modified":"2026-10-09T08:59:35","modified_gmt":"2026-10-09T08:59:35","slug":"cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece","status":"publish","type":"post","link":"https:\/\/www.evropskakuca.me\/me\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\/","title":{"rendered":"\u010cEK: Prepoznati, razumjeti, izabrati \u0161ta nas pokre\u0107e"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Osoba koja stalno uga\u0111a drugima mo\u017ee djelovati veoma bri\u017eno, osoba koja je uvijek jaka veoma stabilno, a osoba koja mnogo radi veoma posve\u0107eno. Me\u0111utim, ako iza toga stoji unutra\u0161nji pritisak i ako osoba te\u0161ko mo\u017ee da ka\u017ee \u201ene\u201c, da zatra\u017ei pomo\u0107, da uspori ili da prihvati da ne\u0161to nije savr\u0161eno, ono \u0161to spolja izgleda kao vrlina mo\u017ee iznutra postati izvor velikog optere\u0107enja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na \u010cEK radionicama \u201e\u0160ta me pokre\u0107e?\u201c uz psiholo\u0161kinju i psihoterapeutkinju Milenu \u017dujovi\u0107 istra\u017eivali smo \u0161ta stoji iza na\u0161ih svakodnevnih reakcija, odluka i pona\u0161anja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBiti odgovoran, jak, vrijedan, brz ili obziran prema drugima jesu osobine koje mogu biti veoma korisne. Pitanje je \u0161ta se de\u0161ava kada prestanemo da imamo izbor i osje\u0107amo da moramo uvijek biti takvi\u201d kazala je \u017dujovi\u0107.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8631-1024x683.jpg\" alt=\"\" class=\"wp-image-50279\" srcset=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8631-1024x683.jpg 1024w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8631-300x200.jpg 300w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8631-768x512.jpg 768w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8631-1536x1024.jpg 1536w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8631-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kada \u201e\u017eelim da bude dobro\u201c preraste u \u201eni\u0161ta nikada nije dovoljno dobro\u201c, perfekcionizam prestaje da bude zdrav.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Granica izme\u0111u ova dva stava, navodi \u017dujovi\u0107, zavisi od mogu\u0107nosti da procijenimo kada je ne\u0161to dovoljno dobro u odnosu na stvarne okolnosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u017delja da ne\u0161to uradimo kvalitetno mo\u017ee nas motivisati i pomo\u0107i nam da budemo posve\u0107eni. Problem nastaje kada standard vi\u0161e nije fleksibilan i kada gre\u0161ka po\u010dne da zna\u010di da nismo dovoljno dobri\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8596-1024x683.jpg\" alt=\"\" class=\"wp-image-50281\" srcset=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8596-1024x683.jpg 1024w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8596-300x200.jpg 300w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8596-768x512.jpg 768w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8596-1536x1024.jpg 1536w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8596-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Samo prepoznavanje ovakvih obrazaca pona\u0161anja nije dovoljno da bismo zaista ne\u0161to promijenili, isti\u010de \u017dujovi\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cPrepoznavanje je va\u017ean prvi korak, ali samo po sebi ne mijenja nu\u017eno na\u010din na koji funkcioni\u0161emo. Mo\u017eemo vrlo dobro znati na\u0161e osobine, da \u010desto uga\u0111amo drugima ili da imamo potrebu da sve dr\u017eimo pod kontrolom, a ipak u konkretnoj situaciji ponovo uraditi isto. Zato je va\u017eno razumjeti kako taj obrazac funkcioni\u0161e kod nas \u2013 kada se aktivira, \u0161ta nam donosi, \u0161ta poku\u0161avamo njime da postignemo. Tek tada mo\u017eemo po\u010deti da istra\u017eujemo druga\u010dije mogu\u0107nosti\u201d obja\u0161njava \u017dujovi\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ona navodi da ne moramo odustati od svojih standarda, odgovornosti, ambicija ili brige za druge, ali kada prepoznamo da ne\u0161to radimo zato \u0161to osje\u0107amo unutra\u0161nji pritisak, mo\u017eemo zastati i provjeriti postoji li druga mogu\u0107nost.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"50285\" src=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9266-683x1024.jpg\" alt=\"\" class=\"wp-image-50285\" srcset=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9266-683x1024.jpg 683w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9266-200x300.jpg 200w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9266-768x1152.jpg 768w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9266-1024x1536.jpg 1024w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9266-1365x2048.jpg 1365w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9266-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"50287\" src=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9317-683x1024.jpg\" alt=\"\" class=\"wp-image-50287\" srcset=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9317-683x1024.jpg 683w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9317-200x300.jpg 200w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9317-768x1152.jpg 768w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9317-1024x1536.jpg 1024w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9317-1365x2048.jpg 1365w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9317-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"50283\" src=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9477-683x1024.jpg\" alt=\"\" class=\"wp-image-50283\" srcset=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9477-683x1024.jpg 683w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9477-200x300.jpg 200w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9477-768x1152.jpg 768w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9477-1024x1536.jpg 1024w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9477-1365x2048.jpg 1365w, https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_9477-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eAko nakon radionica neko po\u010dne malo \u010de\u0161\u0107e da pravi taj mali prostor za zastajanje i izbor, mislim da je to jako vrijedan rezultat\u201d zaklju\u010dila je \u017dujovi\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serijal \u010cEK radionica \u201e\u0160ta me pokre\u0107e?\u201c organizuje Evropska ku\u0107a kako bi obilje\u017eila Svjetski dan mentalnog zdravlja koji se tradicionalno obilje\u017eava 10. oktobra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tokom oktobra o\u010dekuju nas jo\u0161 dvije radionice koje \u0107e se odr\u017eati 15. i 22. oktobra, u Evropskoj ku\u0107i u Podgorici.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osoba koja stalno uga\u0111a drugima mo\u017ee djelovati veoma bri\u017eno, osoba koja je uvijek jaka veoma stabilno, a osoba koja mnogo radi veoma posve\u0107eno. Me\u0111utim, ako iza toga stoji unutra\u0161nji pritisak i ako osoba te\u0161ko mo\u017ee da ka\u017ee \u201ene\u201c, da zatra\u017ei pomo\u0107, da uspori ili da prihvati da ne\u0161to nije savr\u0161eno, ono \u0161to spolja izgleda kao [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":50277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[283,524],"tags":[],"class_list":["post-50276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti-me","category-vesti"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u010cEK: Prepoznati, razumjeti, izabrati \u0161ta nas pokre\u0107e - Europe House<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.evropskakuca.me\/me\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cEK: Prepoznati, razumjeti, izabrati \u0161ta nas pokre\u0107e - Europe House\" \/>\n<meta property=\"og:description\" content=\"Osoba koja stalno uga\u0111a drugima mo\u017ee djelovati veoma bri\u017eno, osoba koja je uvijek jaka veoma stabilno, a osoba koja mnogo radi veoma posve\u0107eno. Me\u0111utim, ako iza toga stoji unutra\u0161nji pritisak i ako osoba te\u0161ko mo\u017ee da ka\u017ee \u201ene\u201c, da zatra\u017ei pomo\u0107, da uspori ili da prihvati da ne\u0161to nije savr\u0161eno, ono \u0161to spolja izgleda kao [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.evropskakuca.me\/me\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\/\" \/>\n<meta property=\"og:site_name\" content=\"Europe House\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/evropska.kuca\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-09T08:59:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-09T08:59:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.evropskakuca.me\/wp-content\/uploads\/2026\/10\/FRO_8705-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aleksandar Vukovic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@evropska_kuca\" \/>\n<meta name=\"twitter:site\" content=\"@evropska_kuca\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aleksandar Vukovic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\\\/\"},\"author\":{\"name\":\"Aleksandar Vukovic\",\"@id\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/#\\\/schema\\\/person\\\/7e16527119c7b67f457996b970f2bd6e\"},\"headline\":\"\u010cEK: Prepoznati, razumjeti, izabrati \u0161ta nas pokre\u0107e\",\"datePublished\":\"2026-10-09T08:59:32+00:00\",\"dateModified\":\"2026-10-09T08:59:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\\\/\"},\"wordCount\":454,\"publisher\":{\"@id\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.evropskakuca.me\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/FRO_8705-scaled.jpg\",\"articleSection\":[\"Novosti\",\"Vesti\"],\"inLanguage\":\"me-ME\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\\\/\",\"url\":\"https:\\\/\\\/www.evropskakuca.me\\\/me\\\/cek-prepoznati-razumjeti-izabrati-sta-nas-pokrece\\\/\",\"name\":\"\u010cEK: Prepoznati, razumjeti, izabrati \u0161ta nas pokre\u0107e - 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